Bikram Yoga belongs to the physical branch of yoga called Hatha. It is practiced in a room at 40ºC and 40% humidity. The class lasts 90 minutes and consists of a sequence of 26 postures or asanas and two breathing exercises.
Bikram yoga is designed to improve your health, reduce stress, lose weight, slow down the aging process, improve your flexibility, and if you wish, change your life
Practice, learn and socialize. Choose the plan that best fits your preferences and time
ADDRESS
Escolta Real 55 bajo,
El Antiguo, 20008
Donostia-San Sebastián
BUS
Stop: P. Baroja
Routes: 5, 16, 18, 24, 27, 35, 43
Stop: Zumalakarregi 9-10
Routes: 33, 40
PARKING (PAID)
Monday to Friday (all year):
9:00-13:30/3:30-20:00
Sat., Sun. & Holidays: (summer):
10:00-18:00
Saturdays (winter):
10:00-18:00
